10 Healthy Summer Desserts Made with In-Season Fruit

scald up a quick - weather sweet using fresh Charles Edward Berry , peaches , and more .

Take vantage of wise , in - season green groceries and enjoy our upright level-headed summertime desserts at your next assemblage or after aweeknight dinner party . These light treats are so pleasant-tasting and satisfy you wo n’t even find they ’re under 400 calories with beneficialnutrientsfrom yield , whole grains , and naturally sweet-smelling constituent .

Dessert Pizza with Banana Ice Cream

Banana " squeamish " cream ( pureedfrozen bananasmixed with a bit of milk to achieve an chalk cream - like consistency ) is the sauce on this crispy rice grain - crust fruit pizza pie . Cool and crispy , it ’s a must - make healthy summer dessert for hot atmospheric condition . sew it to the time of year byloading it up with strawberriesandmangoslices in early summer or peaches and blackberries later in the season .

Blueberry and Peach Slab Pie

Stick withone crustinstead of two for this summer fruit pie to keep each slice under 300 gram calorie . Not only does that write gram calorie , but it also let the summer fruits — blueberry bush and peaches — to shine . Because there ’s no need to keep this formula moth-eaten or hot for serving , it ’s one of our go - to intelligent summerdessertswhen we want a sweet that ’s not too productive .

Sour Cherry Sorbet

Three ingredients and 10 minutes of prep are all it withdraw to get this make - ahead , healthy summertime dessert in the freezer . Serveby the scoopfor one of our just light summer afters ( only 70 nutritionist’s calorie ! ) , in a trash with your favorite colon for a soda - store kickshaw , or make it aboozy dessertwith sparklingwine .

Classic Peach Cobbler

The deep-dish pie mixture in this goodish summer dessert only ask two tablespoon ofbutterkeeping the 245 - large calorie sweet at just four grams of blubber . With a full pound of peaches and two cups ofberriesas the radical , this is a fruit - forward dessert that wo n’t weigh you down .

Berry Slab Pie

stretch a light , flaky impudence with yourfavorite berriesfor the ultimate summer dessert . wintry puffpastrysimplifies the prep , so you may savour your sweet ( 116 - calorie ) treat earlier .

Blueberry Lemonade Poke Cake

A homemade blueberry sauce infuse this summer patty formula with dulcet berry smack . Before you disseminate it over the bar , mizzle onlemonadeconcentrate to ring the spirit of the classical affectionate weather drunkenness . end with a fluffylemoncurd whipped cream .

Schaum Torte

Jason Donnelly

If you ’ve never had Schaum Torte before , you ’re in for a treat ! The patty is very standardised to a meringue with a curt exterior and marshmallow - like center . good deal onwhipped creamand fresh raspberries or strawberries and assist immediately .

No-Churn Ice Cream

Add your pet summer yield to this deliciously simple ice cream recipe that does n’t even require an ice ointment maker . The only equipment you need are bowlful , a helping hand sociable , and a loaf of bread pan . you’re able to even get by without a loaf genus Pan , as long as you have a distich offreezer - safe containers .

Fresh Peach Ice Cream

Meet your new dessert to land to the summertime James Cook - out . Ripe peaches add vivacious flavor and a dose of vitamins A and C. you could also addlemonor Orange River zestfulness for a pa of citrus . To make this ice ointment , you ’ll need a blender ( or solid food central processor ) and anice cream maker .

Spa Spritz

Carson Downing

Well , it ’s not a dessert but it ’s the perfect accompaniment to a scant summer meal . The Spa Spritz incorporates orangish , gamboge , cucumberor calcium oxide cut plus a few sprigs of stack orbasilfrom the garden . It ’s a warm summer evening in a glass .

Sour Cherry Sorbet