by Julie Christensen
You ’ll find freshRoma tomatoesin the stock class - round , but in most portion of the country they ’re at their just from late July to October , when you may recover vine - ripened , local tomatoes . Roma tomatoes have a meaty grain and few seeds , making them an ideal Lycopersicon esculentum for salsas , sauces and cooked dishes . They ’re pleasant-tasting in novel stunner , too . And at only 37 calories per cup , you’re able to eat Roma tomatoes guilt - free . In fact , the brilliant globes are loaded with vitamin C , vitamin K and lycopene , and have been find oneself to help prevent several case of cancer and even ameliorate cardiovascular health .
Buying Roma Tomatoes
The skilful Roma tomatoes are those you grow in your own garden or buy from a local farmer . These Lycopersicon esculentum are truehearted , well - discolor and have a pleasant “ tomato ” fragrance . Avoid those with soft or dark spot .
Set Roma tomatoes in a dry , warm placement , such as your kitchen comeback to to the full ripen . Do n’t put in them in the refrigerator , which kills their sapidity . If you ’ve get more love apple than you’re able to use within a few days , chop and immobilise them for late utilization . Pop Roma tomatoes in a pot of boiling water for 30 second . Drain them and rinsing . The skins disrobe off well . Chop Roma love apple and place them in a colander to drain any excess juices . position prepared tomatoes in freezer bags or plastic container and freeze for up to six month .
If you ca n’t find them fresh , you’re able to also buy Roma tomatoes in throne . Most displace love apple products — including tomato paste , marinara sauce and catsup — likely incorporate Roma tomatoes . Use these products in stews , soups and sauces year - around . Organic tomato products have been shown to hold more nutrients than conventionally grown one .
CC flickr photo by davis rosback
Using Roma Tomatoes
Use wise Roma tomatoes in any recipe call for tomato plant . Better yet , keep it simple and service them with a mizzle of Olea europaea fossil oil and a sprinkling of salt and pepper . Read on for a round - up of our favorite Roma tomato recipe . delight !
Fresh Roma Tomato Saucefrom Christine Ferrara combines fresh Roma tomato with olive oil color , onions , basil , white vino and butter for a light , simple sauce utter for garnish pasta . Make extra and immobilise this for warm weeknight meal .
For a gluten - free choice to alimentary paste , trySpaghetti Squash with Roasted Roma Tomato Saucefrom Food.com . Spaghetti mash flavour like spaghetti , but is actually a winter squash , high in carotenoids and vitamin A.
Tomato and Basil Pastafrom the Reluctant Gourmet is a simple , no - Captain James Cook alternative to cooked tomato sauces . Whip this up in 10 moment on a weeknight and serve with encrusted bread and a salad .
If you love pesto , you ’ve get to adjudicate this recipe forRoasted Tomato Pestofrom Oh She radiate . It ’s less expensive to make than traditional pesto and the flavors are fabulous . block some for a gustation of summertime in January .
flying , sluttish and luscious , try Giada De Laurentiis ’ recipe forPizza with Fresh Tomatoes and Basil . Sometimes referred to as a Marguerite pizza , this traditional favored incorporate Olea europaea oil , sweet basil and tomatoes for a light summertime dishful .
Creamy Roasted Tomato and Basil Soupfrom Spoon Fork Bacon is sweet , savoury and satisfying . Perfect for a summer lunch or a winter warm - up .
Ina Garten’sOpen - Faced Tomato , Mozzarella and Basil Sandwichlayers fresh mozzarella , tomatoes , Olea europaea crude and pesto on crusty bread for a ready , but graceful meal . function with kettle hole flake and lemonade .
Another favorite is the Barefoot Contessa’sTomato , Mozzarella , and Basil Saladfrom the Food internet . Make this salad several hours in approach and refrigerate it so the flavors can merge . Serve it with crusty bread and grill Gallus gallus .
If you ’ve start out an overmuchness of Roma love apple , why not dry out a few ? Drying intensifies their sweet , slenderly acid feel . An choice to sun drying is the oven . chatter America ’s Test Kitchen to learnHow to Oven - Dry Tomatoes . The outgrowth is unsubdivided and then you ’ll have dried tomatoes to use year - turn in alimentary paste , soups and pizza . Dried love apple make a groovy snack , too .
Do you have a favorite Eternal City tomato formula that ’s available online that you ’ve tried ? Let us know and include a nexus !
Julie Christensen learned about garden on her grandfather ’s farm and female parent ’s vegetable garden in southerly Idaho . Today , she lives and garden on the high plains of Colorado . When she ’s not digging in the turd , Julie drop a line about intellectual nourishment , education , parenting and gardening .
