Learn how to juice pomegranate tree so you may pledge the succus and use it for recipes . Our four - step cognitive process is easy and uses tools you already have at home .
The pomegranate tree , with its duncical red skin and miniature crown , is a complex fruit . It houses hundreds of arils ( pocket-size comestible seeds encased in a juicy , bright - red pulp ) separated into bunch by a acrimonious emollient - color tissue layer . The sweet-flavored - tart seeded player are edible .
Pomegranate cum are brag for theirprotective antioxidant , and are an excellent source of Vitamin C and Vitamin K , dietary fiber , and folate . Use the come in sweet , salads , and more ; drink in the pomegranate juice or use it in binding or sauces . Yes , pomegranate fruits look frighten away , but once you get rid of the pomegranate seeds ( aka aril ) , making homemade pomegranate juice is easier than you might consider . Read on for our Test Kitchen ’s easy footprint - by - footstep unconscious process for how to juice pomegranates .
Credit: Peter Krumhardt
How to Juice Pomegranates
Before juicing a Punica granatum , it ’s important to observe the vivid - red succus can sully . Be sure to clean your work surfaces surface immediately with warm , soapy water . Also , consider wearing an proscenium or work shirt since the seed can be mussy .
Step 1: Cut Pomegranate and Remove the Seeds
Using a penetrating knife , contract the fruit vertically in one-half . softly divulge the pomegranate halves into smaller sections . localize the pomegranate plane section in a bowl of cool piss . Using your fingers , relax the seeds from each division into the water . The seeds will sink to the bottom . Discard the peel and tissue layer that will be left floating on top .
Step 2: Drain the Seeds
Pour the water and pomegranate germ through a fine - mesh sieve to catch the seeds . ( One culture medium pomegranate yields about ½ cup seeds . ) At this point , you may eat up the seeds out of hand or use them in salads ( such as thisPersimmon , Blood Orange , and Pomegranate Salad ) or as a garnish for desserts ( likePomegranate - Raspberry Bars ) and beverages . Move on to the next dance step to learn the good way to juice a pomegranate .
Test Kitchen Tip : you may stash away the cum in a covered container in the refrigerator for several Clarence Day or freeze out them in a seal freezer container for up to 1 year .
Step 3: Turn Pomegranate Seeds Into Juice
Homemade pomegranate tree succus takes just minutes to make once you ’ve seed the pomegranate . You do n’t even need a particular pomegranate juicer or pomegranate succus press . grade the drained seeds in a gamey - power liquidizer orfood processor , and blend or process until flux into a pulp . Transfer the pulp to a sieve limit over a roll . Using the back of a spoonful , contract the pulp magazine to free the juice into the bowl below . ( This is the same process you ’d use tomake seedless raspberry sauce . )
Step 4: Adjust Taste and Enjoy Pomegranate Juice
Taste the juice . If ripe enough , it wo n’t call for any sweetener , and you’re able to protrude reaping the yummy pomegranate juice benefits . If it seems too tangy , add a second of maple sirup or your trust sweetener , just a little at a time , to get it to the perfect level of redolence . Use this pomegranate succus recipe as is , as a potable , or as an component in sauces ( like this juicypomegranate pot joint ) , salad salad dressing , succus blend , orcocktails .
How to Buy and Store Pomegranates
pomegranate are most abundant in the nightfall through January , making them a festive holiday fruit . select heavy fruit with shiny , blemish - barren skins , and store them in a nerveless , dark place for up to 1 month or in the icebox for up to 2 months . you may also buy just the pomegranate seeds to make homemade pomegranate succus soft to make .
Credit: Peter Krumhardt
Credit: Peter Krumhardt
Credit: Greg Scheidemann
